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The Teaneck Jr. Wrestling program consists of three types of experiences:
The Teaneck Jr. Wrestling program consists of three types of experiences:
Practices: Take place 2-3 days a week from late November through February. Practice develops the fundamental skills of wrestling while building physical strength and stamina.
Scrimmages: Occur on Saturdays from January through the beginning of February at different locations throughout Bergen County. Wrestlers gain one on one live wrestling experience with youth from other towns who are matched by age, weight, and skill level.
Tournaments: Occur on Sundays from January through February at different locations throughout Bergen County. Wrestlers gain one on one live wrestling experience with youth from other towns who are matched by age and weight.
Practice SCHEDULE
Practice SCHEDULE
Practice will begin the Tuesday before the Thanksgiving Holiday each year.
Advance Practice - Tuesdays. 6:00pm - 7:30 pm. This practice is for 3rd year wrestlers and wrestlers who placed in districts last season.
All Skill Levels (Joint Practice) - Wednesday, Thursday 6:00pm - 7:30 pm. This practice focuses on the basics and fundamentals of wrestling.
Saturdays -When schedule and practice room availability permit.
Depending on the ages and number of wrestlers who register we may run split sessions.
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